Are we really losing the plot when it comes to eating?
By Ryan on 25th July, 2007
Reading a very popular exercise magazine today I was amazed when I come to an article “Most Popular Diets”. We have the Atkins, CSIRO, Zone, Pritikins, Weight Watchers, GI, Ultra slim, down to Optifast, herbalife (shakes), Grapefruit, Cabbage. The fact is I could go on for pages with the numerous diets that promote theirs as the latest […]
Gym Memberships - make the most of it
By Ryan on 24th July, 2007
1. Get a personal trainer
If you’re someone who needs a push in the right direction to initiate results and get the ball rolling, a personal trainer will be a valuable ally. Whether it is for both nutritional and training advice or just to ensure you stay motivated and on track (be consistent), you […]
If I purchase a 12 month membership that may have only 4 months left, what happens after the 12 month contract is completed?
By Ryan on 23rd July, 2007
This a very good question….Once the original contract is completed, the membership taken over is then on a month to month basis (although please verify this with the club).
This is one of the most commonly asked Questions. Why did you set up the site?
By Ryan on 12th July, 2007
I’ve worked in the fitness industry for over 6 years now in both a sales position and training position. During this time I’ve been lucky to train and work with many avid fitness junkies who love to use their gym memberships on a daily basis but I’ve also encountered two groups of consumers that […]
